Course Registration

Please contact us for the cost for your chosen course or to explore our other service options.  Alternatively we can devise a customised program of learning to meet the needs of you or your team.

NEW COURSE

HEAL & GROW – Taking Control to Improve your Health and  Well-being

WiCK is planning a new series of short workshops for people who are finding daily life a challenge.  If you are overwhelmed with competing demands, have been diagnosed with a significant illness,  are navigating the road to recovery or could simply do with a little help then contact us to find out more. The workshops will help you: 

• Recognise the value and the importance of self-care – mind, body and spirit.
• Identify components of well-being and how you can achieve it
• Be motivated to care for yourself
• Understand that you do have choices
• Learn how to relax and be calm
• Balancing priorities, day by day
• Develop your own well-being pathway with achievable goals and practical actions

We keep the groups small to maximise benefits for individuals.  In addition to the group sessions, we offer one-on-one coaching sessions to support and reinforce your learning.